Resources


Anxiety and fear - what is the difference?

Everyone experiences anxiety. In fact, a little anxiety can be good. But if anxious thoughts are impacting on your everyday life then anxiety has become a problem - an anxiety disorder.

This resource explains the difference between fear and anxiety and provides guidance for parents and carers to help children and young people who may be struggling with anxiety.


Anxiety and fear - what is the difference?

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Anxiety and fear - what is the difference?